Improve your core body strength and tone up those abs with this 30 day easy to follow Sniper burpee challenge.

 

The 30 day Sniper burpee challenge requires NO specialist equipment and you can complete this workout challenge at the gym or even in the comfort of your own home.

 

Several rest days are incorporated into the 30 day Sniper burpee challenge to ensure that you do not over reach or over train your body, giving you perfect results and no injuries.

 

You DO NOT have to complete all burpee repetitions in a single go, you can split the repetitions up throughout the day while still taking advantage of the health benefits.

 

#Stayfocusedstaysocial by posting your progress of the 30 day Sniper burpee challenge on your Facebook wall and tagging at SniperFitness.com

 

The 30 day Sniper burpee challenge can be attempted by all levels of recruit from novices to experts. Your mission it you choose to accept it is that over the course of 30 days you will perform a total of 1050 burpees, where the lowest day you will perform 5 burpees and on the highest day... day 30... you will perform a maximum of 100 burpees!

 

Think you have what it takes? Want to take you body to the next level? Simple... start the 30 day Sniper burpee challenge today!